Updates

Healthy Seniors shopping for fresh vegetables.

NUTRITION FOR HEALTHY SENIORS

Learn the essentials of nutrition for seniors, including dietary requirements, meal planning tips, and the role of independent living communities in supporting healthy eating habits. Discover how proper nutrition impacts health, cognition, and overall well-being in older adults. Start your journey toward improved health today!

Mastering the Art of Pickleball: A Guide for Active Adults Over 60

In the realm of active pursuits, pickleball emerges as a game that embodies the perfect blend of fun, fitness, and friendly competition. If you’re an active adult over 60 seeking a dynamic yet approachable sport, look no further. Join us as we unravel the rules of pickleball, a sport that promises both physical engagement and …

Mastering the Art of Pickleball: A Guide for Active Adults Over 60 Read More »

Scroll to Top