Updates

Memory games and brain exercises are fun and challenging and can improve your mind, even if you...

There is little doubt that technology can enhance and improve the lives of older adults. Technology...

Hosting a dinner party is an excellent way for new people to get to know one another and have fun in...

You may have noticed that time seems to fly by as you age. There are several reasons for this, one...

Discover essential tips for senior financial planning, from managing retirement funds to navigating...

Why is Sleep so Important? Good sleep can be elusive for many, especially as they age. For anyone...

Traveling as a 55+ adult offers a chance to explore new cultures and relax in beautiful...

Game nights have been a staple activity for decades, and they are making a comeback. Games create...

While our devices- phones, iPads, and computers often dominate our time, it’s important to...