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Why is Sleep so Important? Good sleep can be elusive for many, especially as they age. For anyone...
Traveling as a 55+ adult offers a chance to explore new cultures and relax in beautiful...
Game nights have been a staple activity for decades, and they are making a comeback. Games create...
While our devices- phones, iPads, and computers often dominate our time, it’s important to...
As you age, exercise becomes increasingly important to improve heart health, increase bone density...
Discover the joy of independent living at The Chateau. Our community fosters strong friendships...
Learn the essentials of nutrition for seniors, including dietary requirements, meal planning tips...
Right here in our town, The Chateau by Highlands has quickly become a favorite spot for community...
In the midst of our busy lives, there’s a day that reminds us to pause, reflect, and express...